Amount of Calcium, Ca in Cereals, QUAKER, Instant Grits, Butter flavor, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, QUAKER, Instant Grits, Butter flavor, dry there is 413 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Cereals, QUAKER, Instant Grits, Butter flavor, dry.

Leavening agents, baking powder, double-acting, straight phosphate 7364 mg 7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876 mg 5.88%
Leavening agents, baking powder, low-sodium 4332 mg 4.33%
Desserts, rennin, tablets, unsweetened 3733 mg 3.73%
Spices, basil, dried 2240 mg 2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134 mg 2.13%
Spices, savory, ground 2132 mg 2.13%
Whey, acid, dried 2054 mg 2.05%
Spices, marjoram, dried 1990 mg 1.99%
Spices, thyme, dried 1890 mg 1.89%
Spices, dill weed, dried 1784 mg 1.78%
Spices, celery seed 1767 mg 1.77%
Spices, sage, ground 1652 mg 1.65%
Seeds, sisymbrium sp. seeds, whole, dried 1633 mg 1.63%
Smelt, dried (Alaska Native) 1600 mg 1.6%
Spices, oregano, dried 1597 mg 1.60%
Spices, dill seed 1516 mg 1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 1495 mg 1.50%
Spearmint, dried 1488 mg 1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1440 mg 1.44%
Cereals, QUAKER, Instant Grits, Butter flavor, dry

Cereals, QUAKER, Instant Grits, Butter flavor, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Grits, Butter flavor, dry are listed below.

Water 6.59 g 6.59%
Energy (calorie) 369 kcal
Energy (joule) 1542 kJ
Protein 8.12 g 8.12%
Total lipid (fat) 5.64 g 5.64%
Ash 4.81 g 4.81%
Carbohydrate, by difference 74.83 g 74.83%
Fiber, total dietary 4.7 g 4.7%
Sugars, total 0.88 g 0.88%
Calcium, Ca 413 mg 0.41%
Iron, Fe 30 mg 0.03%
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 115 mg 0.12%
Potassium, K 121 mg 0.12%
Sodium, Na 1197 mg 1.20%
Zinc, Zn 0.66 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.8 mg
Riboflavin 0.69 mg
Niacin 8.45 mg 0.01%

Nutrients in Cereals, QUAKER, Instant Grits, Butter flavor, dry